Currently teaching private groups. If you are interested in a class please email me, and as soon as the numbers are there, I will start another class.
Please email for any other inquires: shannen@vivolife.ca
Materials to bring to Just Women: Mat, resistance band(I have them, but if you have one that you use and are comfortable with, your resistance, please bring!), Water, Towel
Just Women Cardio: $50 for 8 sessions
6:00-6:50pm Thurs
Circuit Boot Camp: $50 for 8 sessions
Only 10 people per class.....:)
6:55 - 7:30pm Thurs.
*If you bring 3 new friends to class with you, you are free!!! (Does not apply with any other deals)
Depending on Numbers, I will add Tuesday night classes as well.
Just Women Cardio: $50 for 8 sessions
6:00-6:50pm Thurs
Circuit Boot Camp: $50 for 8 sessions
Only 10 people per class.....:)
6:55 - 7:30pm Thurs.
*If you bring 3 new friends to class with you, you are free!!! (Does not apply with any other deals)
Depending on Numbers, I will add Tuesday night classes as well.
Local Businesses that rock...
www.thesmilingmom.com
http://www.meetup.com/Niagara-Mommy-and-Me-Playgroup/
Classes located:
Lutheran Church of the Good Shepherd - Downstairs(Elevator Access)
3900 Dorchester Road, Niagara Falls
Thursday Evenings, Saturday Mornings
Lutheran Church of the Good Shepherd - Downstairs(Elevator Access)
3900 Dorchester Road, Niagara Falls
Thursday Evenings, Saturday Mornings
