VivoLife is the result of a year of contemplation and self-reflection.  An amazing opportunity arose with the Bird Kingdom in Niagara Falls. A chance to offer Mommy and Me classes in a wonderful location. I taught fitness classes as the YMCA and look forward to acquiring my ZUMBA qualifications this year.

Now I have the chance to teach a variety of classes at a wonderful location in the Falls. I am now offering Kid's Zoo Yoga, which is a great mix of yoga and games for kids. And a JUST MOM's class. '

I have university degrees in Kinesiology and Education. I have also completed certification in becoming a Nutrition and Wellness Specialist, as well as, Pre and Post Natal Fitness Instructor through Can Fit Pro.

Future endeavours include initializing Zoomer (55+) classes for women in the Niagara Region.